Hearts 'N' Pole

We run courses where you will learn spins, holds and tricks. Max 2 students per pole.

All classes include a warm up and cool down.

The sessions are as follows:

**Mondays 8-9pm & 9-10pm**

**Fridays 8-9pm & 9-10pm**

Courses are payable monthly in advance

March's Monday Course Costs £42.50

March's Friday Course Costs £34

April's Monday Course Costs £34

Members of Springfield fitness and spa get a reduced rate.

Course fee must be paid in full BEFORE start date in order to secure your place.

Pole dancing is a very physical activity, you should make your instructor aware of any medical condition that could affect you during the class.

It is normal to feel a bit achy after the first few lessons as your body adjusts to being used in this unique way, likewise it is normal to get a few bruises.