We run courses where you will learn spins, holds and tricks. Max 2 students per pole.
All classes include a warm up and cool down.
The sessions are as follows:
**Tuesdays 7.30-8.30 &8.30-9.30**
**Thursdays 7.15-8.15 and 8.15-9.15**
Courses are payable monthly in advance
July's Tuesday Course Costs £34
July's Thursday Course Costs £42.50
************************************************************************************
August's Tuesday Course Costs £42.50
August's Thursday Course Costs £34
Members of Springfield fitness and spa get a reduced rate.
Course fee must be paid in full BEFORE start date in order to secure your place.
Pole dancing is a very physical activity, you should make your instructor aware of any medical condition that could affect you during the class.
It is normal to feel a bit achy after the first few lessons as your body adjusts to being used in this unique way, likewise it is normal to get a few bruises.