Pole Dancing is a great way to keep fit, have fun and learn a new skill.
Its popularity has grown over the last few years as more and more women have realised what a great workout it is.
Hearts 'N' Pole offers women of ALL shapes, sizes and ages the opportunity to learn various spins, tricks, dance moves and floorwork in a friendly, relaxed atmosphere based in Warrington, Cheshire.
Pole dancing can be a great way to get fit - experience increased stamina and strength. It could even assist with weight loss and help you tone your body.
More importantly however - you should have FUN!